Women’s Self-Defense – Ground Defenses

February 23rd, 2019 – 1:00pm – 3:00pm

The Women’s Self-Defense seminars are geared towards self-defense specifically designed for women. They cover certain social issues women face in regards to self-defense, common attack scenarios women face and how to bring out your inner-strength. This is the second of three rotating seminars created for women new to Krav Maga and self-defense. While having attended the first seminar (Grabs, Chokes and Holds) will be beneficial, it will not be necessary to understand the material in this seminar.

The Ground Defenses seminar is open to any female age 16 and older. The seminar focuses on what to do when an attacker has taken you to the ground. This covers self-defenses while you are on the ground, how to get an attacker off you, and how to safely get up from the ground to get away. The ground is a dangerous place to be, and this seminar focuses on how to minimize the threat in order to get away.

Our scenario-based training includes stress drills so you can practice your techniques in a safe, but realistic setting. The seminars are hands-on so you can practice all the techniques presented in the seminar. Teaching your body to do what your mind has learned is important to self-defense and our seminars are designed to let you do just that.

What to Bring and Wear

  • Loose, comfortable clothing suitable for a workout
  • Water and towel
  • Tennis shoes

To learn more about the Women’s Self-Defense Seminar on Ground Defenses, or any of the additional self-defense courses offered by CrossFire CrossTraining and Krav Maga, interested individuals are invited to give us a call at (951) 203-2321.

Date and Cost

Date: February 23rd, 2019

Time: 1:00pm – 3:00pm

Location: 1261 N. Lakeview Ave. Ste F Anaheim, CA 92807

Cost: $100.00 $25.00 Special Online Offer

 

How to Sign Up

  • Visit our Class Times page.
  • Look in the calendar under the date of the seminar.
  • Select the green class at the seminar’s time. It will be labeled Women’s Self-Defense Seminar.
  • Log In if you are a member, or fill in the Sign Up Now form below and follow the steps to reserve your place.

Please bring water and a towel, and wear comfortable clothing.

Questions? Please call us at (951) 203-2321.