Healthy Holiday Eating Tips
Nov09

Healthy Holiday Eating Tips

Five Tips for Healthy Holiday Eating   The holiday season is a time to enjoy yourself and your family. It’s a time filled with celebration and abundance. It’s also a time that presents challenges to those of us trying to maintain our healthy habits. Did you know, the average American will put on between 2 and 5 pounds between Thanksgiving and New Year’s Day, but will only lose half of the pounds they put on? Those pounds really...

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