Weekly 411
This week in the Krav Maga Self-Defense Classes!
12/02/2019 – 12/07/2019
Level 1:
- Stance and Movement
- Straight Punches
- Palm Heel Strikes
- Hammerfist Strikes
- Elbows
- Knee Strikes
- Defense vs Choke from Front with Push
- Defenses vs Choke from Behind with Push
- Defense vs Headlocks from Behind
Level 2:
- Guard Position
- Escaping the Guard
- Kick off from Guard
- Striking from the Mount
- Exiting the Mount
- Striking while in Guard
- Escaping the Guard
- Defense vs Choke from Behind While Mounted
Level 3:
- Back Kick
- Spinning Defensive Back Kick
- Defenses vs Hair Grab from Front
- Defenses vs Hair Grab from Side
- Defenses vs Hair Grab from Behind
- Defenses vs Hair Grab with Impending Knee
- Forward Roll
- Backward Roll
- Forward Roll and Backward Fall Break
Questions?
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