Weekly 411
This week in the Krav Maga Self-Defense Classes!
2/17/2020 – 2/22/2020
Level 1:
- Movement
- Straight Punches
- Straight Punches with Advance and Retreat
- Front Kick to Vertical Target
- Front Kick to Groin
- Round Kick
- Back Position and Movement on Ground
- Side Position on Ground
- Front Kick from Ground
- Round Kick from Ground
- Side Kick from Ground
- Transition Kick from Ground
- Getting Up from the Ground
Level 2:
- Uppercut Punch
- Overhand Punch
- Defense vs Uppercut Punch
- Defense vs Overhand Punch
- Defense vs Choke from Behind with Pull
- Back Fall Break
- Side Fall Break
- Defense vs Choke from Front against Wall
- Defense vs Choke from Behind against Wall
Level 3:
- Defense vs Hair Grab from Front
- Defense vs Hair Grab from Side
- Defense vs Hair Grab from Behind
- Defense vs Reverse Headlock
- Single Leg Takedowns
- Arm Drag
- Defenses 2 Hand Head Control
Questions?
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