Weekly 411

This week in the Krav Maga Self-Defense Classes!

12/11/2017 – 12/16/2017

 

Level 1:Krav Maga Defense to Hair Grab from the Side

  • Stance and Movement
  • Straight Punches
  • Heel Strikes
  • Elbows
  • Hammerfists
  • Knees
  • Choke from Front with Push
  • Choke from Back with Push
  • Headlock from Behind

Level 2:

  • Basic Sprawl
  • Combinations
  • Inside Defense w Counters
  • 360’s w Counters
  • Defense vs Knee Grabs
  • Whizzers
  • Advancing Front Kicks
  • Defenses vs Front Kicks

Level 3:

  • Spinning Back Kick
  • Hairgrabs
  • Headlock from Behind with Leverage on Finger
  • Forward Roll
  • Forward Roll/Back Fall Break
  • Handgun from Front
  • Handgun to Side of Head

 

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