Weekly 411
This week in the Krav Maga Self-Defense Classes!
02/18/2019 – 02/23/2019
Level 1:
- Movement
- Straight Punches
- Punches with Advance and Retreat
- Front Kicks
- Round Kicks
- Positions on the Ground
- Movement on the Ground
- Front Kick from the Ground
- Round Kicks from the Ground
- Getting Up from the Ground
Level 2:
- Defensive Front Kick
- Side Kick
- Back Kick
- Side/Back Kick and Hammerfist
- Defenses vs Bearhugs from the Front
- Defenses vs Bearhugs from Behind
- Wrist Release vs 2 or 3 Attackers
Level 3:
- Defenses vs Hair Grabs
- Defenses vs Hair Grabs with Impending Knee
- Defense vs Reverse Headlock
- Single Leg Takedowns
- Double Let Takedowns
- Defenses vs 2 Hand Head Control
- Arm Drags
- Defense vs Full Nelson – Leverage on Finger
Questions?
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