Weekly 411
This week in the Krav Maga Self-Defense Classes!
04/23/2018 – 04/28/2018
Level 1:
- Straight Punches
- Straight Punches with Advance and Retreat
- Movement and Getting off the Line
- Palm Heel Strikes
- Eye Strikes
- Hammerfists
- Inside Chop
- Front Kick to Groin
- Headlock from the Side
- Ground Positions
- Getting Up from the Ground
Level 2:
- Defensive Front Kick
- Defense vs Bearhugs from Behind
- Defense vs Choke from Behind with a Pull
- Back Fall Break
- Side Fall Break
- Chokes Against the Wall
Level 3:
- 2 Hand Head Control
- Defense vs 2 Hand Head Control
- Pummeling
- Double Leg Takedown
- Advanced Sprawl
- Arm Bar from the Guard
- Stacking the Guard
Questions?
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