Weekly 411

This week in the Krav Maga Self-Defense Classes!

06/26/2017 – 07/01/2017

 

Level 1:

  • Elbows
  • Knees
  • Hammerfists
  • Advancing Straight Punches
  • Front Kick to the Groin
  • Round Kick
  • Headlock from the Side
  • Bar Arm and Carotid Headlocks
  • Ground Position
  • Ground Kicks
  • Transition Kicks

Double Leg Takedown

Level 2:

  • Focus Mitt Combinations
  • Inside Defense with Counters
  • 360s with Counters
  • Bearhugs from Front
  • Bearhugs from Behind
  • Chokes while Mounted
  • Snap Downs

Level 3

  • Inside Defense with Additional Counters
  • Overhand Punches in Defense
  • Defense vs High Round Kicks
  • Defense vs Front Kicks
  • Double Leg Takedowns
  • Advanced Sprawling
  • Handgun from Behind
  • Handgun from the Side

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