Krav Maga Self-Defense
Aug04

Krav Maga Self-Defense

Krav Maga is one of the fastest, most effective forms of self-defense in the world. It is a flexible fighting system based on natural and instinctive movements for better understanding and retention. It was originally formed by the Israeli army for use in practical situations, both on the front-lines and in the back-alleys. It is built to be learned quickly and efficiently. You can learn more about Krav Maga here.

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CrossFire Cardio
Aug04

CrossFire Cardio

CrossFire Cardio  is a high-energy cross-training class that combines aerobic conditioning with weight, resistance, stabilization and core training for a total body workout.  CrossFire Cardio is a group class setting.

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Fit 2 Fight
Aug04

Fit 2 Fight

Ready to get your sweat on? Learn how to maximize your  fighting skills in a workout that uses boxing, Krav Maga, MMA and jujitsu drills to put you into the best shape of your life. Get fit by signing up for one of our classes. We’d love to have you join our Fit 2 Fight team! Want to find out more? Learn More

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Free Trial
Aug03

Free Trial

Try any of our classes for one week free! Click the triangle.

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