The Importance of Drinking Water
Aug24

The Importance of Drinking Water

Many of the pages on CrossFire CrossTraining and Krav Maga’s website mention bringing water to class. This is because water is crucial for the human body to function, especially during hot days or exercise. The human body is made up of 60% water, but cannot manufacture its own supply.1 The only way your body can replenish its water supply is by bringing water in from outside sources, like a water bottle or drinking fountain....

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Women’s Self-Defense Seminars – May 30th, and June 20th, 2020
Aug05

Women’s Self-Defense Seminars – May 30th, and June 20th, 2020

Self Defense Classes For Women CrossFire CrossTraining and Krav Maga is hosting a series of women’s self-defense seminars.  CrossFire CrossTraining and Krav Maga teaches adults, kids, and law enforcement professionals how to better defend themselves from potential attackers. The Women’s Self Defense workshop will focus on skills specifically for women and young ladies. Our Women’s self-defense courses fulfill all the main principles...

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New Levels and New Classes Added
Aug05

New Levels and New Classes Added

You asked for it! You got it! Because our Krav Maga team is growing, additional levels have been added to our class schedule. CrossFire CrossTraining and Krav Maga now offers level I, II and III specific classes and now a Saturday, mixed level class. As always, your CrossFire membership allows you to take any class level for which you are belt certified. So if you are a green belt and want to brush up on those level I skills before...

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Women’s Self Defense Seminar: Grabs, Chokes and Holds
Aug01

Women’s Self Defense Seminar: Grabs, Chokes and Holds

It’s back!  Our popular Women’s Self Defense Series is back on the schedule at Martial Arts International in Anaheim. Our 3 part series for designed with women in mind is open for enrollment.  You don’t need to be a member to attend. To learn more about our upcoming Grabs, Chokes and Holds seminar in January 2020 click here.  To learn about all of our seminars click here.       Women’s Self...

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Krav Maga Levels and Belts
Feb15

Krav Maga Levels and Belts

Despite not being a martial art, Krav Maga schools tend to use a belting structure. This is a relatively new concept in Krav Maga, first being used in 1968. 1Since Krav Maga is made to be learned quickly and uses the human body’s natural instincts, a belting system may seem to go against some of the core concepts of Krav Maga. Martial arts use a belting system to show mastery over certain concepts as a student progresses through...

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