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What We’re Doing To Keep You Safe During This Crisis

We are sad to report that we have made the difficult decision to temporarily...

Spring Online Deal

Summer is right around the corner and summertime bodies are made in spring....

The Importance of Drinking Water

Many of the pages on CrossFire CrossTraining and Krav Maga’s website...

What We’re Doing To Keep You Safe During This Crisis

We are sad to report that we have made the difficult decision to temporarily...

Sports Drinks & You: The Debate

CrossFire has three articles concerning the use of sports drinks, this one...

Sports Drinks & You: Milk as a Sports Drink

In part 1 of CrossFire’s series about sports drinks, we talked about the...

What We’re Doing To Keep You Safe During This Crisis

We are sad to report that we have made the difficult decision to temporarily...

Krav Maga Total Body Workout

Warm up Spinal twists, squats, franken-kicks and arm circles....

Lower Ab Attack!

Quick Home Workout Can’t make it to class? Try this quick workout. Do...

What We’re Doing To Keep You Safe During This Crisis

We are sad to report that we have made the difficult decision to temporarily...

Spring Online Deal

Summer is right around the corner and summertime bodies are made in spring....

New Levels and New Classes Added

You asked for it! You got it! Because our Krav Maga team is growing,...

What We’re Doing To Keep You Safe During This Crisis

We are sad to report that we have made the difficult decision to temporarily...

Women’s Self-Defense Seminars – April 25th and May 30th, 2020

Self Defense Classes For Women CrossFire CrossTraining and Krav Maga is...

Self Defense for Women – Top 3 Rules

Women and Self Defense The AAA of Self Defense. No, it’s not just the...

Spring Online Deal

Summer is right around the corner and summertime bodies are made in spring....