Workout Tips

Quick Workouts at Home

Posted by on Oct 28, 2013

You’re running late, there’s dinner to get on the table, little Mikey needs help with his homework and your spouse is working late again.  Well, that puts going to class out of the...

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What's New

Krav Maga Self Defense Class – New Levels Added

Posted by on Dec 19, 2013

Krav Maga Self Defense Class – New Levels Added You asked for it!  You got it! Because our Krav Maga team is growing, additional levels have been added to our class schedule....

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Special Offers

Special Offers

Posted by on Aug 3, 2013

                Can you believe it?  Summer is here!  Now more than ever it’s time to make time to stay healthy and happy for all the...

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Women's Seminars

Women’s Self Defense Seminar – July 26th, 2014

Posted by on Oct 29, 2013

Self Defense Class For Women CrossFire Crosstraining Centers is hosting a series of women’s self-defense seminars. The next in the series takes place Saturday, July 26th 2014....

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Recent Posts

Krav Maga Self Defense Class – New Levels Added

Krav Maga Self Defense Class – New Levels Added

Krav Maga Self Defense Class – New Levels Added You asked for it!  You got it! Because our Krav Maga team is growing, additional levels have been added to our class schedule.  CrossFire Crosstraining Centers now offers Level I, II and III specific classes.  As always, as a CrossFire Kravist your membership allows you to take any class level for which you...

Tyler Armstrong Trains at CrossFire Crosstraining Centers

Tyler Armstrong Trains at CrossFire Crosstraining Centers

Training with Tyler Armstrong We asked Tyler Armstrong’s personal trainer how she trained him for his upcoming climb to Mt Aconcogua in Argentina.  She shared some of her training experience and history with us. You can read more about Tyler Armstrong at www.TopWithTyler.com Q. How long have you been in the fitness industry? I started teaching group...

Women’s Self Defense Seminar – July 26th, 2014

Women’s Self Defense Seminar – July 26th, 2014

Self Defense Class For Women CrossFire Crosstraining Centers is hosting a series of women’s self-defense seminars. The next in the series takes place Saturday, July 26th 2014. CrossFire Crosstraining Centers teaches adults, kids, and law enforcement professionals how to better defend themselves from potential attackers. The Women’s Self Defense workshop will...